All times listed are class start times. Individuals are expected to be ready to begin the warm-up and active stretch at the time posted. If you miss a start time, you must wait for the next class.
Out of Town Drop Ins
We expect those dropping in to have basic knowledge of CrossFit movements. The drop in fee is $20 per class. We do not offer a free drop in with shirt purchase.
If you are new and interested in coming to a class please click here Please do not click on the classes below to try and register.