Happy Thanksgiving!
Reminder- We are only having a 10:00 am class today.
CROSSFIT & ENDURANCE
Teams of three (one working at a time):
120 Cal Row
120 Over the rower burpees
120 Box jumps 24/20"
120 Sit ups
120 CTB pull ups
___
SPORT
OFF
Reminder- We are only having a 10:00 am class today.
Teams of three (one working at a time):
120 Cal Row
120 Over the rower burpees
120 Box jumps 24/20"
120 Sit ups
120 CTB pull ups
___
OFF